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Ralph Gracie Jiu-Jitsu Academy Vacaville Adult Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes jiu jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them. 

Ralph Gracie Jiu-Jitsu Academy Vacaville Kid's Jiu Jitsu (Ages 3+)

Brazilian Jiu Jitsu (BJJ) isn’t just for adults. In fact, it’s the perfect activity for kids! This form of martial arts incorporates a lot of ground grappling and is based in automatic human responses. When it comes to self defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there. BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!

Ralph Gracie Jiu-Jitsu Academy Vacaville Muay Thai

Muay Thai utilizes eight points of contact, rather than the four that similar styles, such as kickboxing, use. In Ralph Gracie Vacaville’s Muay Thai class, you’ll be using all eight contact points for punches, knee strikes, elbow strikes, kicks, and more.

 

Ralph Gracie Jiu-Jitsu Academy Vacaville Conditioning Classes

If you don’t have the stamina and strength to back up your skills, you’ll find yourself losing fight after fight. That’s why we encourage every one of our students to enroll in our strength and conditioning courses.

 

Ralph Gracie Jiu-Jitsu Academy Vacaville

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Ralph Gracie Jiu-Jitsu Academy Vacaville has everything… except you! Join our community today and begin your martial arts journey!